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Zen Shiatsu | $179 + GST

Course Overview:

Zen Shiatsu is a Japanese form of bodywork. Come experience a weekend of serenity and healing while learning about zen shiatsu. You will get acquainted with the meridian pathways, mindful movement, loving kindness meditation, the Makko Ho stretches, the five elements, the Hara and some Tsubos. Zen shiatsu will be taught in the traditional form on the floor on comfortable mats and no oils will be used. The skills and tools you learn during this weekend are designed to bring harmony and balance to your body, heart and mind.

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